<![CDATA[Jo McDonald Dance]]>https://jo632433.wixsite.com/jomcdonalddance/my-blogRSS for NodeTue, 21 Apr 2026 09:27:36 GMT<![CDATA[Teaching the 'Queen of the Dryads' variation to adult ballet students]]>https://jo632433.wixsite.com/jomcdonalddance/post/queen-of-the-dryads67f5ef89fece5ced8d686a0aWed, 09 Apr 2025 04:51:00 GMTJo McDonald<![CDATA[The adult dancer's journey - more than just keeping up]]>https://jo632433.wixsite.com/jomcdonalddance/post/the-adult-dancer-s-journey-more-than-just-keeping-up67ea4f193352fee7c94c1388Mon, 31 Mar 2025 08:31:37 GMTJo McDonald